H&M Caribbean Foods H&M Caribbean Foods offers all the fresh fish, West Indian pharmaceuticals, canned goods, produce, breads and meats you love. We are Central Florida's premier West Indian fish market and grocery store. Eating fresh fish is good for your heart and great for your brain. Shopping at H&M Caribbean Foods we make it easier than ever for you to eat fresh fish each and every week. We help you choose from our wide array of fresh fish selection, offer tips on preparation and assist with the selection of seasoning and other items to complete the meal. Then we clean and cut your selection to order while you shop. Also, please listen to us live on WOKB Radio 1680 AM each and every Saturday from 10:00 to 11:00AM. We broadcast live as "The Henry and Sista Paige Caribbean Hour". During the broadcast we will talk about new items, hard to find items, weekly specials, Tax Tips, Health Beat and Community events. H&M Caribbean Foods is located at the corner of Silver Star and Hiawassee Roads behind the Bank of America in the Park Promenade Plaza - next to Super Beauty Depot. 2720 N Hiawassee Road Orlando, Florida 32818 Phone: 407.822.5425 Sunday - 10:00 AM - 4:00 PM Monday - Saturday - 8:00 AM to 8:00PM As you approach the plaza, the cool rhythms of the islands you will hear. Follow the music, sway to the beat, as the music glides through the air. Let the sweet sounds of Reggae and Caribbean gospel music soothe your soul. Maybe it's Bob (Marley that is), Peter Tosh, Pluto Shervington, Beanie Man, Cocoa Tea or George Banton. Leave all your cares at the door. Fling it open and know - you are home… No Problem Mon - Relax! Let the cool breeze of the islands and the music welcome you. Yes, you are home. Your island home - H&M Caribbean Foods! As you browse the aisle you will see brands you know including, Lasco, Grace, Betapac, Chief, Walker Wood and nuff, nuff more. Before you continue towards the Jerk seasoning aisle, turn and look at the T-Shirts, towels and other gift items. Across the way is a wide array of over the counter West Indian and African pharmaceuticals products. Move closer. Ahh yes! - there is a movie playing. Capture a glimpse of one of our large selection of African and Jamaican movies and pick up your very own copy. Towards the back you will find fresh fish. Yes, fresh fish hand picked just for you each and every week. If the saltwater varieties found in Caribbean waters is your choice; look no further. Here you will find varieties that include Red Snapper, Yellow-Tail Snapper, Lane Snapper, Mango (Mangrove) Snapper, Hog Snapper, Grouper, Parrot, Goat, Butter and Doctor Fish to name just a few. As you walk back toward the front, mosey on past the seasonal items such as, fresh ackee, fresh breadfruit, avocado, guinep, pomegranate, callaloo and star fruit. Before you check out, gaze at the map of Jamaica and find your parish, Holland Bamboo, Devon House, Alligator Pond and Rose Hall. Hungry! We have scrumptious Jamaican beef and specialty patties, pizza, bun and cheese and D&G sodas to wash it down. Oh - if you love the music or looking for great reggae and Caribbean gospel music, just ask and we will be happy to assist you. Stop in again and take an island break with us. One Love!